Physique matters, but...
ATTITUDE
DEFINES YOU.
First impressions come from the body... but who you are comes from your Character.
ZEQUINHA
MARTINS
Identity & Presence.
"Train the Body. Strengthen the Mind. Create Presence. Authority over your life."
My mission at ZM Fitness is to take you beyond physical limits. Based at 2 Hurst St, Rochdale OL11 1BH Gymx Rochdale, I integrate mobilization as the foundation for movement quality and power.
The Mobilization Pillar
Strength is built on movement quality. Every program includes specific mobilization assessments to unlock performance and prevent injury.
ZM Fitness | Online Coaching
Structured Training. Real Results.
- Personalised Training
- Strategic Planning
- 100% Support
PROGRAMS
Premium Coaching Tiers
Start
1 session per week (4/month)
- Personalised training plan
- Technique correction
- Guidance during sessions
- Progression tracking
- Gym Included
Progress
2 sessions per week (8/month)
- Personalised training plan
- Technique correction
- Progressive workouts
- Track your progress
- Guidance and support
- Gym Included
Transform
3 sessions per week (12/month)
- Personalised training plan
- Progressive programming
- Technique correction
- Nutrition guidance
- Weekly progress check
- WhatsApp support
- Gym Included
Elite
4 sessions per week (16/month)
- Fully personalised plan
- Advanced training
- Nutrition guidance
- Regular check-ins
- Priority booking
- WhatsApp support
- Maximum accountability
- Gym Included
SECURE THE SLOT
Application is mandatory. Join Zequinha Martins at 2 Hurst St, Rochdale OL11 1BH Gymx Rochdale for a systematic transformation.
Application sent.
